ADHD & Executive Function Coaching
Hi, I’m Fiona, a Certified ADHD and Executive Function Coach from Auckland, NZ
I help adults, teens, university students and families to reduce overwhelm, build practical strategies, and create systems that work in everyday life.
As someone with ADHD and a mum of children with ADHD, I understand the challenges, and the strengths that are all part of it.
Services
Parents
So your child has just been diagnosed with ADHD. Now what?
Perhaps you need more understanding of ADHD. Perhaps you need some strategies for a more harmonious household.
High School & University Students
Personalised regular coaching addressing the challenges you may be experiencing that come with adulthood and independent living. We can work on:
University Work
Procrastination
Overwhelm
Managing the distractions
Balancing university work and working
Life skills and daily responsibilities
Self care
Adults
Do you feel overwhelmed with all the responsibilities and tasks required of you (work, family, household duties and general life commitments)
Coaching can help navigate this overwhelm and, in coaching partnership, strategies can be discovered and implemented to create more order and less chaos within your daily life.
“After just 2 months, my mindset on life had completely changed. For the first time in my life, I’ve been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process”.
-Z.A (18 years)
Get in touch
I am based on the North Shore, Auckland, New Zealand.
I am available for coaching in person and now thanks to Zoom, I coach around New Zealand, in Australia and the USA.
Please book a complimentary 15 minute Discovery Call over the phone to see if we are a good fit and to see whether ADHD coaching can help you.
fiona@fionawinfield.com
+64 21 276 6363
Or you can fill in the online form.