ADHD & Executive Function Coaching

Hi, I’m Fiona,

I am a Certified ADHD and Executive Function Coach from Auckland, NZ

I work with children, university students, adults, families and educators.

“After just 2 months, my mindset on life had completely changed. For the first time in my life, I’ve been able to implement systems that allowed me to achieve my personal goals. Fiona helped me with the entire process”.  

-Z.A (18 years)

Services

Children ADHD Coaching

I am passionate about working with children and teens, assisting in the development of their self confidence and awareness.

Each child is different and we can cover topics such as:

  • Character and performance strengths

  • Emotional Regulation

  • Friendships

  • Getting organised & planning

  • Homework

  • Breaking down assignments

Parent ADHD Coaching and Consultation

So your child has just been diagnosed with ADHD. Now what?

Perhaps you need more understanding of ADHD. Perhaps you need some strategies for a more harmonious household.

University Students ADHD Coaching

Personalised regular coaching addressing the challenges you may be experiencing that come with adulthood and independent living. We can work on:

  • University Work

  • Procrastination

  • Overwhelm

  • Managing the distractions

  • Balancing university work and working

  • Life skills and daily responsibilities

  • Self care

Adult ADHD Coaching

Do you feel overwhelmed with all the responsibilities and tasks required  of you (work, family, household duties and general life commitments)

Coaching can help navigate this overwhelm and, in coaching partnership, strategies can be discovered and implemented to create more order and less chaos within your daily life.

“After receiving my diagnosis for ADHD I knew I needed more than just medication to get myself where I wanted to be, and doing coaching with Fiona was probably the best decision I could’ve made”. 

-A.M (17 years)

Get in touch

I am based on the North Shore, Auckland, New Zealand.

I am available for coaching in person and now thanks to Zoom, I coach around New Zealand, in Australia and the USA.

​Please feel free to book a complimentary 15 minute Discovery Call over the phone or zoom to see if we are a good fit and to see whether ADHD coaching can help you.

fiona@fionawinfield.com
+64 21 276 6363

Or you can fill in the online form.