What is ADHD and the symptoms of ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder.

ADHD Support, ADHD Coach NZ, Student ADHD, Teenagers ADHD, Executive Function Coach, New Zealand, NZ, Auckland

There are 3 subtypes of ADHD:

1. ADHD Predominantly Inattentive

(ADHD-PI)

2. ADHD Predominantly Hyperactive/Impulsive

(ADHD-HI)

3. ADHD Combined


Within the brain there is the prefrontal cortex (part of the frontal lobe). The prefrontal cortex contributes to a variety of behaviours and functions such as:

  • impulse control (behaviour and emotion)

  • attention

  • empathy

  • judgment

  • some motor function

  • executive function

Typically, the prefrontal cortex within an ADHD brain develops slower and maturity in children and adolescents can be delayed by approximately 3 years. Children and adolescents must work harder to use these skills and therefore can become fatigued in the afternoon, and as a result can find it harder to control emotion, attention and their behaviour.

Despite the challenges that those with ADHD have, they also possess wonderful characteristics and strengths. Those with ADHD can be:

  • Charismatic

  • Fun

  • Enthusiastic with lots of energy

  • Spontaneous

  • Intuitive

  • Sensitive

  • Creative

  • Hyper-focused on what they are passionate about and are often masters in their fields of interest and/or career

  • Risk takers. Willing to take the risks required to achieve great results

What is Executive Function?


ADHD, depression, anxiety, autism, injury and some learning disabilities can lead to a delay in development of executive function skills or impairment of executive function skills.

Executive Function Skills include:

Planning

Organisation

Time management

Ability to pay attention

Switching focus from one task to the next

Multi tasking

Working memory

Self control, so not to do or say the wrong thing

The good news is there are tools that can be implemented to break through these difficulties.