What is ADHD Coaching?
ADHD Coaching is a partnership between coach and client. We work together to enhance areas of your life, whether it be personal, educational or professional.
We build an awareness and appreciation of who you are, what you value and we will uncover your strengths and discover your capabilities.
Together we will push through obstacles that may be stopping you from reaching the success you desire and deserve.
What makes an ADHD Coach different from other Coaches?
As an ADHD Coach (and a person who has ADHD) I understand that we can struggle with our executive function skills. This must be considered when coaching a person with ADHD as setting goals can mean also working on the following challenges:
Getting started - Maintaining focus - Organizing - Planning - Managing time -
Remembering the details - Regulating emotions - Impulse control
Together we will work through these challenges to find solutions tailor made for you.